Always sanitize before use. Please be sure to unscrew the cup and clean all pieces with a disinfectant wipe.
Before your session, it is optional but recommended to apply an essential oil to your targeted muscle groups. If you plan on gliding our cuppers across your skin during your session, essential oil is required for effortless motion.
Beginners should always start with the lowest level of suction and heat as your skin's tolerance is unique.
We recommend your first session to be between levels 1-4, for no more than 5-10 minutes on a single muscle group.
Once you get then feel for it, you may adjust during future usage, depending on your tolerance.
Advanced users often test their therapy with higher levels reaching up to level 12 suction, heat, and red light therapy for 20 minutes per muscle group.
Since you can only target one muscle group at a time, we recommend using multiple cuppers simultaneously for an efficient session.
Do not use on broken skin (cuts, open wounds, etc.). If you're prone to any skin conditions or have a history of medical concerns, please consult with your physician about cupping therapy prior to use.